Acai berry is an inch-long reddish, purple fruit. It comes from the acai palm tree, which is native to Central and South America. It is a relative of the blueberry, cranberry, and other dark purple fruits.
Acai berry is becoming one of the darlings of the health food community, largely because of its phenomenal nutritional value. Acai berry has been found to contain huge amounts of antioxidants and protective compounds, as well as a host of other ingredients that help prevent disease. Acai berry benefits are numerous, and the world is just starting to find out how this little fruit can help improve health and well-being.
Acai berry are so nutritious, they can actually be used as supplements to promote overall health and well-being. Unlike supplements that have been synthesized in a lab, however, acai berry contain natural, beneficial compounds without chemicals or artificial ingredients.Since many side effects of drugs and supplements are caused by the addition of these fillers and preservatives, a minimally-processed acai berry product is virtually free from side effects.
Acai berry contains Vitamin B1, B2, B3, C, E, Potassium, Fiber, Proteins, Phosphorus, Calcium, ideal fatty acids like Omega 9, Omega 6 to assist in decreasing cholesterol level.
The Amazing Health Benefits of Acai Berry are:
1.Feel greater stamina
2.Improves digestion
3.Improves mental focus
4.Enhances sleep
5.Acai berry has more proteins than one average egg.
6.Helps improve sexual drive / function
7.Acai berry has up to 33 times the Antocyanine as compared to red wine grapes.
8.Acai has a high concentration of fibers which is very healthy for the elderly and for anyone experiencing digestive-related problems.
9.Acai berries have fatty acids called Omega 6 and Omega 9. Research studies prove that these two fatty acids help maintain healthy cholesterol levels.
10.Acai's Anti-Oxidant properties play an important role for maintaining the vascular cardiac system; this in turn is extremely vital for optimal blood circulation.
11.Acai is being recognized as one of the richest nutritive fruits on earth.
12.Because of the berry's amino acid complex and valuable trace minerals, it contributes to proper muscle regeneration and contractions.
13.It cleanses and detoxifies your body.
14.It boosts your immune system.
15.Fights cancer cells.
16.Attacks premature aging.
17.Promotes younger and healthier looking skin.
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